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Supporting You With All Areas Of Women's Health, From Pregnancy To Menopause 

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Mummy Mot

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We can all agree that childbirth is tough on the body! 

 

A Mummy MOT is a vital specialist postnatal assessment that should be done after a vaginal or caesarean birth.

 

Allowing you to get back to the activities you love, safely. 

Menopause Mot

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Perimenopause and menopause comes with a whole host of  challenging symptoms, many of which make us feel like we're losing control of our bodies, but you don’t have to suffer.

 

With my specialist menopause support, I’ll help you manage these symptoms and feel like yourself again.

Women's Health

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Women's Health Physio goes far beyond pelvic floor exercises, addressing concerns like pelvic pain, prolapse, bladder and bowel issues, and more.

 

With tailored support, strengthening exercises, and habit changes, I’ll help restore your confidence and quality of life.

Pilates

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Alongside being a Women's Health Expert, I'm also a Pilates instructor. I offer fun, relaxed classes tailored to all ages and fitness levels.

 

Whether in-person or online, my sessions are perfect for strengthening your body, easing your mind, and connecting with a supportive community.

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Why Choose Her Physio?

Good question! This is your body and health we’re talking about after all, so you should put it in the hands of someone you can trust.

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I’m Gemma, I've been a qualified Physiotherapist for over 20 years, specialising in Women’s Health Physiotherapy for over 10 years. As part of my role for the NHS, I helped thousands of women to improve their pelvic health, mobility, strength and fitness, and 7 years ago I set up my own private clinic to take this one step further. 

 

After having my own two children (7 and 5 years old) and seeing firsthand the lack of support available to women postpartum (and Women’s Health as a whole), I went on to complete extensive training to help me better support these women through all stages of life. At my own private clinic in Burbage, I can now support more women in getting the support they need. I continue to break down barriers for those who thought it wasn’t possible to improve their symptoms and feel like themselves again.

 

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See What My Clients Have To Say

LUCY, MUMMY MOT

"Gemma was extremely friendly and knowledgable answering all of my questions in detail and put me at total ease at almost 4 months post partum. Would highly recommend to anyone who’s just had a baby."

JADE, PILATES 

"Cannot recommend Gemma’s classes enough! If you want a fun and friendly atmosphere whilst doing Pilates work outs that make you noticeably stronger, fitter, and more flexible then Gemma is your woman!"

DEB, WOMEN'S HEALTH

"Gemma is friendly professional and put me at ease the moment I walked into her clinic. I was given exercises to do tailored to my own ongoing pelvic health.
I would thoroughly recommend!"

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